10.2 km | 00:58:24 | 05:43/km日期: 2015-07-09 20:20 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 861 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'24" / 05'18" / 05'29" / 05'33" / 05'36" / 05'35" / 05'37" / 06'02" / 06'02" / 06'06" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'04") | 426 / 426 |
2 | | 05'24" (+00'07") | 446 / 872 |
3 | | 05'17" | 453 / 1325 |
4 | | 05'21" (+00'04") | 445 / 1770 |
5 | | 05'18" (+00'01") | 452 / 2223 |
6 | | 05'29" (+00'12") | 443 / 2666 |
7 | | 05'32" (+00'15") | 454 / 3120 |
8 | | 05'39" (+00'22") | 447 / 3568 |
9 | | 05'26" (+00'09") | 450 / 4018 |
10 | | 05'35" (+00'18") | 447 / 4465 |
11 | | 05'36" (+00'19") | 451 / 4917 |
12 | | 05'39" (+00'22") | 444 / 5361 |
13 | | 05'32" (+00'15") | 447 / 5809 |
14 | | 05'32" (+00'15") | 444 / 6254 |
15 | | 05'35" (+00'18") | 447 / 6701 |
16 | | 05'48" (+00'31") | 441 / 7143 |
17 | | 06'03" (+00'46") | 445 / 7588 |
18 | | 05'59" (+00'42") | 444 / 8033 |
19 | | 06'02" (+00'45") | 441 / 8475 |
20 | | 06'03" (+00'46") | 445 / 8920 |
21 | | 06'08" (+00'51") | 444 / 9364 |
22 | | 06'04" (+00'47") | 442 / 9807 |
23 | | 05'55" (+00'38") | 449 / 10256 |
7月累積里程 :
55.33 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 05'29" | 00:16'11" |
4 | 05'33" | 00:21'44" |
5 | 05'36" | 00:27'20" |
6 | 05'35" | 00:32'55" |
7 | 05'37" | 00:38'32" |
8 | 06'02" | 00:44'34" |
9 | 06'02" | 00:50'36" |
10 | 06'06" | 00:56'42" |
10.2 | 08'15" | 00:58'24" |