6.0 km | 00:31:58 | 05:19/km日期: 2022-03-19 17:45 - 卡路里: 395 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'23" / 05'19" / 05'24" / 05'24" / 05'20" / 05'06" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'17") | 1000 / 1000 |
2 | | 05'19" (+00'14") | 1000 / 2000 |
3 | | 05'24" (+00'19") | 1000 / 3000 |
4 | | 05'23" (+00'18") | 1000 / 4000 |
5 | | 05'20" (+00'15") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 03'55" | 13 / 6013 |
3月累積里程 : 100.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'19" | 00:10'42" |
3 | 05'24" | 00:16'06" |
4 | 05'24" | 00:21'30" |
5 | 05'20" | 00:26'50" |
6 | 05'06" | 00:31'56" |
6.0 | 03'43" | 00:31'59" |