8.0 km | 00:43:15 | 05:23/km日期: 2022-03-10 17:09 - 卡路里: 529 Cal - 平均步頻: 176
Pace: 05'38" / 05'35" / 05'34" / 05'29" / 05'27" / 05'26" / 05'11" / 04'52" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'46") | 1000 / 1000 |
2 | | 05'35" (+00'44") | 1000 / 2000 |
3 | | 05'33" (+00'42") | 1000 / 3000 |
4 | | 05'29" (+00'38") | 1000 / 4000 |
5 | | 05'26" (+00'35") | 1000 / 5000 |
6 | | 05'26" (+00'35") | 1000 / 6000 |
7 | | 05'11" (+00'20") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 04'12" | 13 / 8013 |
3月累積里程 : 100.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'35" | 00:11'13" |
3 | 05'34" | 00:16'47" |
4 | 05'29" | 00:22'16" |
5 | 05'27" | 00:27'43" |
6 | 05'26" | 00:33'09" |
7 | 05'11" | 00:38'20" |
8 | 04'52" | 00:43'12" |
8.0 | 03'48" | 00:43'15" |