8.0 km | 00:44:07 | 05:30/km日期: 2022-03-08 17:36 - 卡路里: 527 Cal - 平均步頻: 176
Pace: 05'43" / 05'38" / 05'42" / 05'36" / 05'34" / 05'36" / 05'30" / 04'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'00") | 1000 / 1000 |
2 | | 05'38" (+00'55") | 1000 / 2000 |
3 | | 05'42" (+00'59") | 1000 / 3000 |
4 | | 05'36" (+00'53") | 1000 / 4000 |
5 | | 05'33" (+00'50") | 1000 / 5000 |
6 | | 05'35" (+00'52") | 1000 / 6000 |
7 | | 05'30" (+00'47") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 08'57" (+04'14") | 8 / 8008 |
3月累積里程 : 100.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'38" | 00:11'21" |
3 | 05'42" | 00:17'03" |
4 | 05'36" | 00:22'39" |
5 | 05'34" | 00:28'13" |
6 | 05'36" | 00:33'49" |
7 | 05'30" | 00:39'19" |
8 | 04'44" | 00:44'03" |
8.0 | 08'10" | 00:44'07" |