5.0 km | 00:28:20 | 05:38/km日期: 2021-12-28 18:10 - 卡路里: 330 Cal - 平均步頻: 174
Pace: 05'35" / 05'44" / 05'40" / 05'40" / 05'37" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 05'44" (+00'10") | 1000 / 2000 |
3 | | 05'40" (+00'06") | 1000 / 3000 |
4 | | 05'39" (+00'05") | 1000 / 4000 |
5 | | 05'37" (+00'03") | 1000 / 5000 |
6 | | 04'16" | 17 / 5017 |
12月累積里程 : 17.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'44" | 00:11'19" |
3 | 05'40" | 00:16'59" |
4 | 05'40" | 00:22'39" |
5 | 05'37" | 00:28'16" |
5.0 | 04'47" | 00:28'21" |