15.0 km | 01:40:54 | 06:42/km日期: 2022-03-17 17:36 - 平均心率: 173 - 卡路里: 960 Cal - 總步數: 18174 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'45" / 06'25" / 06'30" / 06'32" / 06'31" / 06'34" / 06'36" / 06'48" / 06'41" / 06'47" / 06'43" / 06'43" / 06'39" / 06'48" / 05'59" / 57'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'55") | 1000 / 1000 | 174 / 83 |
| 2 | | 06'33" (+00'35") | 1000 / 2001 | 180 / 84 |
| 3 | | 06'34" (+00'36") | 1000 / 3002 | 181 / 83 |
| 4 | | 06'41" (+00'43") | 1001 / 4003 | 179 / 83 |
| 5 | | 06'38" (+00'40") | 1001 / 5004 | 181 / 82 |
| 6 | | 06'38" (+00'40") | 1000 / 6004 | 182 / 82 |
| 7 | | 06'47" (+00'49") | 1000 / 7004 | 185 / 79 |
| 8 | | 06'56" (+00'58") | 1000 / 8004 | 177 / 81 |
| 9 | | 06'46" (+00'48") | 1002 / 9006 | 175 / 84 |
| 10 | | 06'57" (+00'59") | 1000 / 10006 | 177 / 80 |
| 11 | | 06'52" (+00'54") | 1001 / 11008 | 177 / 81 |
| 12 | | 06'41" (+00'43") | 1000 / 12009 | 182 / 82 |
| 13 | | 06'51" (+00'53") | 1002 / 13011 | 178 / 81 |
| 14 | | 06'49" (+00'51") | 1002 / 14014 | 181 / 80 |
| 15 | | 05'58" | 1002 / 15016 | 185 / 90 |
| 16 | | 06'01" (+00'03") | 16 / 15032 | 180 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 100.12 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'32" | 00:26'12" |
| 5 | 06'31" | 00:32'43" |
| 6 | 06'34" | 00:39'17" |
| 7 | 06'36" | 00:45'53" |
| 8 | 06'48" | 00:52'41" |
| 9 | 06'41" | 00:59'22" |
| 10 | 06'47" | 01:06'09" |
| 11 | 06'43" | 01:12'52" |
| 12 | 06'43" | 01:19'35" |
| 13 | 06'39" | 01:26'14" |
| 14 | 06'48" | 01:33'02" |
| 15 | 05'59" | 01:39'01" |
| 15.0 | 56'23" | 01:40'54" |
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