10.7 km | 01:00:08 | 05:36/km日期: 2015-07-07 19:56 - 卡路里: 746 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'30" / 06'11" / 06'02" / 05'09" / 05'01" / 04'32" / 05'08" / 04'59" / 06'13" / 06'03" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'58") | 1000 / 1000 |
2 | | 06'11" (+01'40") | 1000 / 2000 |
3 | | 06'01" (+01'30") | 1000 / 3000 |
4 | | 05'09" (+00'38") | 1000 / 4000 |
5 | | 05'01" (+00'30") | 1000 / 5000 |
6 | | 04'31" | 1000 / 6000 |
7 | | 05'07" (+00'36") | 1000 / 7000 |
8 | | 04'58" (+00'27") | 1000 / 8000 |
9 | | 06'12" (+01'41") | 1000 / 9000 |
10 | | 06'02" (+01'31") | 1000 / 10000 |
11 | | 06'06" (+01'35") | 715 / 10715 |
7月累積里程 : 178.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'11" | 00:12'41" |
3 | 06'02" | 00:18'43" |
4 | 05'09" | 00:23'52" |
5 | 05'01" | 00:28'53" |
6 | 04'32" | 00:33'25" |
7 | 05'08" | 00:38'33" |
8 | 04'59" | 00:43'32" |
9 | 06'13" | 00:49'45" |
10 | 06'03" | 00:55'48" |
10.7 | 06'06" | 01:00'10" |