23.1 km | 02:17:46 | 05:58/km日期: 2022-03-13 06:06 - 卡路里: 1246 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'39" / 05'46" / 05'17" / 05'28" / 05'34" / 05'10" / 05'16" / 05'21" / 05'53" / 05'44" / 05'38" / 06'07" / 06'14" / 05'56" / 06'11" / 05'49" / 06'00" / 06'14" / 06'55" / 05'58" / 06'29" / 07'00" / 06'26" / 09'10" /
3月累積里程 :
241.05 km ![](images/shoe.png)
ASICS Novablast 2 累積 :
385.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'46" | 00:12'25" |
3 | 05'17" | 00:17'42" |
4 | 05'28" | 00:23'10" |
5 | 05'34" | 00:28'44" |
6 | 05'10" | 00:33'54" |
7 | 05'16" | 00:39'10" |
8 | 05'21" | 00:44'31" |
9 | 05'53" | 00:50'24" |
10 | 05'44" | 00:56'08" |
11 | 05'38" | 01:01'46" |
12 | 06'07" | 01:07'53" |
13 | 06'14" | 01:14'07" |
14 | 05'56" | 01:20'03" |
15 | 06'11" | 01:26'14" |
16 | 05'49" | 01:32'03" |
17 | 06'00" | 01:38'03" |
18 | 06'14" | 01:44'17" |
19 | 06'55" | 01:51'12" |
20 | 05'58" | 01:57'10" |
21 | 06'29" | 02:03'39" |
22 | 07'00" | 02:10'39" |
23 | 06'26" | 02:17'05" |
23.1 | 07'47" | 02:17'49" |