11.2 km | 01:03:33 | 05:40/km日期: 2022-03-14 18:25 - 總爬升: 294 m - 卡路里: 685 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 79%
Pace: 05'35" / 05'52" / 05'23" / 05'25" / 05'16" / 05'16" / 05'12" / 05'36" / 05'40" / 05'24" / 05'29" / 17'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'26") | 1017 / 1017 |
2 | | 05'44" (+00'34") | 1023 / 2040 |
3 | | 05'10" | 1080 / 3120 |
4 | | 05'35" (+00'25") | 1026 / 4147 |
5 | | 05'21" (+00'11") | 997 / 5144 |
6 | | 05'18" (+00'08") | 1083 / 6228 |
7 | | 05'16" (+00'06") | 1078 / 7307 |
8 | | 05'30" (+00'20") | 1027 / 8334 |
9 | | 05'48" (+00'38") | 1013 / 9347 |
10 | | 05'23" (+00'13") | 1048 / 10396 |
11 | | 05'34" (+00'24") | 1033 / 11429 |
3月累積里程 :
85.84 km Saucony Triumph18 累積 :
3360.8 kmAndroid - Xiaomi MI 9 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'52" | 00:11'27" |
3 | 05'23" | 00:16'50" |
4 | 05'25" | 00:22'15" |
5 | 05'16" | 00:27'31" |
6 | 05'16" | 00:32'47" |
7 | 05'12" | 00:37'59" |
8 | 05'36" | 00:43'35" |
9 | 05'40" | 00:49'15" |
10 | 05'24" | 00:54'39" |
11 | 05'29" | 01:00'08" |
11.6 | 05'17" | 01:03'23" |