11.3 km | 00:59:36 | 05:15/km日期: 2022-03-14 05:01 - 天氣: 涼爽 - 卡路里: 733 Cal - 總步數: 11056 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'31" / 06'03" / 05'34" / 05'15" / 05'16" / 05'12" / 04'50" / 04'35" / 05'03" / 04'56" / 04'49" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'54") | 1000 / 1000 | 175 / 87 |
| 2 | | 06'04" (+01'28") | 1002 / 2002 | 180 / 91 |
| 3 | | 05'33" (+00'57") | 1001 / 3003 | 183 / 98 |
| 4 | | 05'13" (+00'37") | 1003 / 4006 | 185 / 102 |
| 5 | | 05'18" (+00'42") | 1001 / 5008 | 186 / 101 |
| 6 | | 05'12" (+00'36") | 1000 / 6008 | 187 / 102 |
| 7 | | 04'48" (+00'12") | 1000 / 7009 | 188 / 110 |
| 8 | | 04'36" | 1003 / 8012 | 190 / 114 |
| 9 | | 05'02" (+00'26") | 1001 / 9014 | 186 / 106 |
| 10 | | 04'56" (+00'20") | 1002 / 10017 | 188 / 107 |
| 11 | | 04'47" (+00'11") | 1000 / 11017 | 191 / 108 |
| 12 | | 04'41" (+00'05") | 301 / 11318 | 190 / 111 |
3月累積里程 :
290.36 km 
nb 680 累積 :
1039.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 05'34" | 00:18'08" |
| 4 | 05'15" | 00:23'23" |
| 5 | 05'16" | 00:28'39" |
| 6 | 05'12" | 00:33'51" |
| 7 | 04'50" | 00:38'41" |
| 8 | 04'35" | 00:43'16" |
| 9 | 05'03" | 00:48'19" |
| 10 | 04'56" | 00:53'15" |
| 11 | 04'49" | 00:58'04" |
| 11.3 | 04'48" | 00:59'36" |
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