11.6 km | 01:25:51 | 07:24/km日期: 2022-03-13 07:27 - 卡路里: 678 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'49" / 06'05" / 06'54" / 06'28" / 06'19" / 06'20" / 07'35" / 07'41" / 06'12" / 07'40" / 10'37" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'42") | 990 / 990 |
2 | | 06'04" | 1003 / 1994 |
3 | | 06'52" (+00'48") | 1004 / 2998 |
4 | | 06'30" (+00'26") | 1005 / 4003 |
5 | | 06'18" (+00'14") | 1002 / 5006 |
6 | | 06'18" (+00'14") | 1005 / 6011 |
7 | | 07'38" (+01'34") | 992 / 7003 |
8 | | 07'36" (+01'32") | 1010 / 8014 |
9 | | 06'13" (+00'09") | 996 / 9010 |
10 | | 07'43" (+01'39") | 1014 / 10025 |
11 | | 10'40" (+04'36") | 994 / 11020 |
12 | | 11'23" (+05'19") | 582 / 11602 |
3月累積里程 :
242.57 km Hoka one one Clifton 7 Wide 累積 :
581.9 kmAndroid - samsung SM-G9860 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'05" | 00:12'54" |
3 | 06'54" | 00:19'48" |
4 | 06'28" | 00:26'16" |
5 | 06'19" | 00:32'35" |
6 | 06'20" | 00:38'55" |
7 | 07'35" | 00:46'30" |
8 | 07'41" | 00:54'11" |
9 | 06'12" | 01:00'23" |
10 | 07'40" | 01:08'03" |
11 | 10'37" | 01:18'40" |
11.6 | 11'17" | 01:25'28" |