43.2 km | 04:25:03 | 06:08/km日期: 2022-03-09 05:00 - 卡路里: 2705 Cal - 平均步頻: 188
Pace: 05'42" / 05'41" / 05'42" / 05'41" / 05'41" / 05'41" / 05'42" / 05'41" / 05'41" / 05'42" / 05'41" / 05'41" / 05'42" / 05'41" / 05'41" / 05'42" / 05'41" / 05'41" / 05'42" / 05'41" / 05'41" / 05'42" / 05'41" / 05'41" / 05'41" / 05'42" / 17'19" / 07'49" / 08'40" / 06'51" / 06'53" / 07'09" / 06'41" / 07'08" / 06'26" / 06'59" / 05'55" / 05'22" / 07'01" / 06'52" / 06'07" / 05'35" / 05'39" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'41" (+00'20") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'20") | 1000 / 4000 |
| 5 | | 05'41" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 05'41" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'20") | 1000 / 10000 |
| 11 | | 05'41" (+00'20") | 1000 / 11000 |
| 12 | | 05'41" (+00'20") | 1000 / 12000 |
| 13 | | 05'41" (+00'20") | 1000 / 13000 |
| 14 | | 05'41" (+00'20") | 1000 / 14000 |
| 15 | | 05'41" (+00'20") | 1000 / 15000 |
| 16 | | 05'41" (+00'20") | 1000 / 16000 |
| 17 | | 05'41" (+00'20") | 1000 / 17000 |
| 18 | | 05'41" (+00'20") | 1000 / 18000 |
| 19 | | 05'41" (+00'20") | 1000 / 19000 |
| 20 | | 05'41" (+00'20") | 1000 / 20000 |
| 21 | | 05'41" (+00'20") | 1000 / 21000 |
| 22 | | 05'41" (+00'20") | 1000 / 22000 |
| 23 | | 05'41" (+00'20") | 1000 / 23000 |
| 24 | | 05'41" (+00'20") | 1000 / 24000 |
| 25 | | 05'41" (+00'20") | 1000 / 25000 |
| 26 | | 05'41" (+00'20") | 1000 / 26000 |
| 27 | | 08'46" (+03'25") | 1000 / 27000 |
| 28 | | 07'49" (+02'28") | 1000 / 28000 |
| 29 | | 08'39" (+03'18") | 1000 / 29000 |
| 30 | | 06'51" (+01'30") | 1000 / 30000 |
| 31 | | 06'52" (+01'31") | 1000 / 31000 |
| 32 | | 07'09" (+01'48") | 1000 / 32000 |
| 33 | | 06'40" (+01'19") | 1000 / 33000 |
| 34 | | 07'07" (+01'46") | 1000 / 34000 |
| 35 | | 06'26" (+01'05") | 1000 / 35000 |
| 36 | | 06'59" (+01'38") | 1000 / 36000 |
| 37 | | 05'54" (+00'33") | 1000 / 37000 |
| 38 | | 05'21" | 1000 / 38000 |
| 39 | | 07'01" (+01'40") | 1000 / 39000 |
| 40 | | 06'52" (+01'31") | 1000 / 40000 |
| 41 | | 06'06" (+00'45") | 1000 / 41000 |
| 42 | | 05'34" (+00'13") | 1000 / 42000 |
| 43 | | 05'39" (+00'18") | 1000 / 43000 |
| 44 | | 05'58" (+00'37") | 209 / 43209 |
3月累積里程 : 1191.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'41" | 00:11'23" |
| 3 | 05'42" | 00:17'05" |
| 4 | 05'41" | 00:22'46" |
| 5 | 05'41" | 00:28'27" |
| 6 | 05'41" | 00:34'08" |
| 7 | 05'42" | 00:39'50" |
| 8 | 05'41" | 00:45'31" |
| 9 | 05'41" | 00:51'12" |
| 10 | 05'42" | 00:56'54" |
| 11 | 05'41" | 01:02'35" |
| 12 | 05'41" | 01:08'16" |
| 13 | 05'42" | 01:13'58" |
| 14 | 05'41" | 01:19'39" |
| 15 | 05'41" | 01:25'20" |
| 16 | 05'42" | 01:31'02" |
| 17 | 05'41" | 01:36'43" |
| 18 | 05'41" | 01:42'24" |
| 19 | 05'42" | 01:48'06" |
| 20 | 05'41" | 01:53'47" |
| 21 | 05'41" | 01:59'28" |
| 22 | 05'42" | 02:05'10" |
| 23 | 05'41" | 02:10'51" |
| 24 | 05'41" | 02:16'32" |
| 25 | 05'41" | 02:22'13" |
| 26 | 05'42" | 02:27'55" |
| 27 | 17'19" | 02:45'14" |
| 28 | 07'49" | 02:53'03" |
| 29 | 08'40" | 03:01'43" |
| 30 | 06'51" | 03:08'34" |
| 31 | 06'53" | 03:15'27" |
| 32 | 07'09" | 03:22'36" |
| 33 | 06'41" | 03:29'17" |
| 34 | 07'08" | 03:36'25" |
| 35 | 06'26" | 03:42'51" |
| 36 | 06'59" | 03:49'50" |
| 37 | 05'55" | 03:55'45" |
| 38 | 05'22" | 04:01'07" |
| 39 | 07'01" | 04:08'08" |
| 40 | 06'52" | 04:15'00" |
| 41 | 06'07" | 04:21'07" |
| 42 | 05'35" | 04:26'42" |
| 43 | 05'39" | 04:32'21" |
| 43.2 | 05'57" | 04:33'36" |
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