10.0 km | 01:12:02 | 07:11/km日期: 2022-03-03 17:19 - 卡路里: 720 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 08'25" / 08'13" / 07'26" / 07'29" / 06'54" / 07'26" / 06'57" / 07'20" / 06'58" / 06'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'50") | 1000 / 1000 |
2 | | 07'33" (+00'58") | 1000 / 2000 |
3 | | 07'26" (+00'51") | 1000 / 3000 |
4 | | 07'28" (+00'53") | 1000 / 4000 |
5 | | 06'54" (+00'19") | 1000 / 5000 |
6 | | 06'46" (+00'11") | 1000 / 6000 |
7 | | 06'57" (+00'22") | 1000 / 7000 |
8 | | 06'51" (+00'16") | 1000 / 8000 |
9 | | 06'59" (+00'24") | 1000 / 9000 |
10 | | 06'35" | 1000 / 10000 |
11 | | 05'51" | 10 / 10010 |
3月累積里程 : 90.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'13" | 00:16'38" |
3 | 07'26" | 00:24'04" |
4 | 07'29" | 00:31'33" |
5 | 06'54" | 00:38'27" |
6 | 07'26" | 00:45'53" |
7 | 06'57" | 00:52'50" |
8 | 07'20" | 01:00'10" |
9 | 06'58" | 01:07'08" |
10 | 06'37" | 01:13'45" |
10.0 | 03'19" | 01:13'47" |