9.2 km | 00:55:26 | 05:59/km日期: 2015-06-16 18:17 - 總爬升: 105 m - 卡路里: 649 Cal - 總步數: 8652 - 平均步頻: 156 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 74%
Pace: 08'01" / 05'45" / 05'47" / 05'46" / 05'58" / 06'19" / 05'25" / 05'56" / 01'26" / 04'58" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+02'35") | 1003 / 1003 | 113 / 110 |
2 | | 05'44" (+00'20") | 1001 / 2005 | 163 / 106 |
3 | | 05'46" (+00'22") | 1001 / 3006 | 165 / 104 |
4 | | 05'46" (+00'22") | 997 / 4003 | 163 / 105 |
5 | | 05'57" (+00'33") | 1001 / 5005 | 163 / 102 |
6 | | 06'20" (+00'56") | 996 / 6001 | 157 / 100 |
7 | | 05'24" | 1000 / 7002 | 163 / 112 |
8 | | 05'56" (+00'32") | 998 / 8001 | 164 / 102 |
9 | | 05'29" (+00'05") | 1002 / 9003 | 164 / 111 |
10 | | 04'00" | 244 / 9248 | 176 / 140 |
6月累積里程 : 60.50 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 05'45" | 00:13'46" |
3 | 05'47" | 00:19'33" |
4 | 05'46" | 00:25'19" |
5 | 05'58" | 00:31'17" |
6 | 06'19" | 00:37'36" |
7 | 05'25" | 00:43'01" |
8 | 05'56" | 00:48'57" |
9 | 01'26" | 00:50'23" |
10 | 04'58" | 00:55'21" |
9.2 | 00'-6" | 00:55'26" |