13.1 km | 01:18:03 | 05:57/km日期: 2015-06-30 21:49 - 卡路里: 897 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'11" / 05'46" / 06'43" / 08'34" / 05'52" / 05'45" / 08'54" / 05'56" / 05'51" / 06'00" / 08'10" / 06'04" / 05'49" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 05'45" (+00'11") | 1000 / 2000 |
3 | | 06'21" (+00'47") | 1000 / 3000 |
4 | | 05'53" (+00'19") | 1000 / 4000 |
5 | | 05'51" (+00'17") | 1000 / 5000 |
6 | | 05'45" (+00'11") | 1000 / 6000 |
7 | | 06'08" (+00'34") | 1000 / 7000 |
8 | | 05'56" (+00'22") | 1000 / 8000 |
9 | | 05'51" (+00'17") | 1000 / 9000 |
10 | | 05'59" (+00'25") | 1000 / 10000 |
11 | | 06'23" (+00'49") | 1000 / 11000 |
12 | | 06'04" (+00'30") | 1000 / 12000 |
13 | | 05'48" (+00'14") | 1000 / 13000 |
14 | | 05'51" (+00'17") | 112 / 13112 |
6月累積里程 : 156.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 06'43" | 00:18'40" |
4 | 08'34" | 00:27'14" |
5 | 05'52" | 00:33'06" |
6 | 05'45" | 00:38'51" |
7 | 08'54" | 00:47'45" |
8 | 05'56" | 00:53'41" |
9 | 05'51" | 00:59'32" |
10 | 06'00" | 01:05'32" |
11 | 08'10" | 01:13'42" |
12 | 06'04" | 01:19'46" |
13 | 05'49" | 01:25'35" |
13.1 | 05'47" | 01:26'14" |