9.9 km | 01:07:41 | 06:48/km日期: 2015-06-30 17:39 - 卡路里: 787 Cal - 溫度: 31°C - 濕度: 80%
Pace: 06'38" / 06'49" / 06'57" / 06'47" / 06'48" / 06'48" / 06'57" / 06'59" / 06'48" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1006 / 1006 |
| 2 | | 06'48" (+00'11") | 1001 / 2007 |
| 3 | | 06'56" (+00'19") | 1002 / 3009 |
| 4 | | 06'48" (+00'11") | 1006 / 4016 |
| 5 | | 06'48" (+00'11") | 1009 / 5025 |
| 6 | | 06'46" (+00'09") | 1005 / 6031 |
| 7 | | 06'58" (+00'21") | 1005 / 7037 |
| 8 | | 06'57" (+00'20") | 1010 / 8047 |
| 9 | | 06'43" (+00'06") | 1005 / 9053 |
| 10 | | 06'16" | 940 / 9993 |
6月累積里程 : 188.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'49" | 00:13'27" |
| 3 | 06'57" | 00:20'24" |
| 4 | 06'47" | 00:27'11" |
| 5 | 06'48" | 00:33'59" |
| 6 | 06'48" | 00:40'47" |
| 7 | 06'57" | 00:47'44" |
| 8 | 06'59" | 00:54'43" |
| 9 | 06'48" | 01:01'31" |
| 9.9 | 06'36" | 01:07'41" |
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