10.0 km | 00:58:49 | 05:52/km日期: 2015-06-29 17:27 - 總爬升: 128 m - 卡路里: 623 Cal
Pace: 00'04" / 00'05" / 01'58" / 05'51" / 05'59" / 06'13" / 06'20" / 05'39" / 05'35" / 05'21" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'38") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'55" (+00'35") | 1000 / 3000 |
| 4 | | 05'50" (+00'30") | 1000 / 4000 |
| 5 | | 05'59" (+00'39") | 1000 / 5000 |
| 6 | | 06'12" (+00'52") | 1000 / 6000 |
| 7 | | 06'19" (+00'59") | 1000 / 7000 |
| 8 | | 05'38" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'07" | 19 / 10019 |
6月累積里程 : 211.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'05" | 00:00'09" |
| 3 | 01'58" | 00:02'07" |
| 4 | 05'51" | 00:07'58" |
| 5 | 05'59" | 00:13'57" |
| 6 | 06'13" | 00:20'10" |
| 7 | 06'20" | 00:26'30" |
| 8 | 05'39" | 00:32'09" |
| 9 | 05'35" | 00:37'44" |
| 10 | 05'21" | 00:43'05" |
| 10.0 | 05'15" | 00:43'11" |
展開計圈分析
留言 
