12.8 km | 07:27:29 | 34:56/km日期: 2022-02-12 07:19 - 總爬升: 896 m - 卡路里: 642 Cal - 平均步頻: 112 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 32'21" / 36'33" / 42'23" / 20'50" / 46'07" / 51'57" / 53'49" / 39'15" / 19'54" / 24'01" / 34'18" / 32'04" / 15'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'45" (+13'52") | 1000 / 1000 |
2 | | 36'32" (+16'39") | 1000 / 2000 |
3 | | 42'23" (+22'30") | 1000 / 3000 |
4 | | 20'49" (+00'56") | 1000 / 4000 |
5 | | 46'06" (+26'13") | 1000 / 5000 |
6 | | 51'57" (+32'04") | 1000 / 6000 |
7 | | 53'49" (+33'56") | 1000 / 7000 |
8 | | 39'15" (+19'22") | 1000 / 8000 |
9 | | 19'53" | 1000 / 9000 |
10 | | 24'01" (+04'08") | 1000 / 10000 |
11 | | 34'18" (+14'25") | 1000 / 11000 |
12 | | 32'03" (+12'10") | 1000 / 12000 |
13 | | 15'35" | 805 / 12805 |
2月累積里程 : 26.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'21" | 00:32'21" |
2 | 36'33" | 01:08'54" |
3 | 42'23" | 01:51'17" |
4 | 20'50" | 02:12'07" |
5 | 46'07" | 02:58'14" |
6 | 51'57" | 03:50'11" |
7 | 53'49" | 04:44'00" |
8 | 39'15" | 05:23'15" |
9 | 19'54" | 05:43'09" |
10 | 24'01" | 06:07'10" |
11 | 34'18" | 06:41'28" |
12 | 32'04" | 07:13'32" |
12.8 | 15'35" | 07:26'06" |