28.0 km | 03:50:13 | 08:13/km日期: 2022-02-26 06:09 - 總爬升: 251 m - 卡路里: 1109 Cal - 溫度: 16°C - 濕度: 98%
Pace: 07'01" / 06'43" / 06'49" / 06'43" / 08'06" / 08'58" / 05'52" / 08'15" / 06'04" / 07'11" / 08'00" / 08'38" / 06'54" / 07'21" / 11'14" / 10'40" / 06'10" / 07'25" / 06'42" / 17'31" / 06'51" / 07'22" / 08'55" / 08'13" / 06'28" / 07'43" / 08'03" / 10'57" / 309'05" /
2月累積里程 : 159.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'43" | 00:13'44" |
3 | 06'49" | 00:20'33" |
4 | 06'43" | 00:27'16" |
5 | 08'06" | 00:35'22" |
6 | 08'58" | 00:44'20" |
7 | 05'52" | 00:50'12" |
8 | 08'15" | 00:58'27" |
9 | 06'04" | 01:04'31" |
10 | 07'11" | 01:11'42" |
11 | 08'00" | 01:19'42" |
12 | 08'38" | 01:28'20" |
13 | 06'54" | 01:35'14" |
14 | 07'21" | 01:42'35" |
15 | 11'14" | 01:53'49" |
16 | 10'40" | 02:04'29" |
17 | 06'10" | 02:10'39" |
18 | 07'25" | 02:18'04" |
19 | 06'42" | 02:24'46" |
20 | 17'31" | 02:42'17" |
21 | 06'51" | 02:49'08" |
22 | 07'22" | 02:56'30" |
23 | 08'55" | 03:05'25" |
24 | 08'13" | 03:13'38" |
25 | 06'28" | 03:20'06" |
26 | 07'43" | 03:27'49" |
27 | 08'03" | 03:35'52" |
28 | 10'57" | 03:46'49" |
28.0 | 290'35" | 03:50'13" |