10.2 km | 01:05:21 | 06:24/km日期: 2013-05-24 16:59 - 地點: 社頭運動公園 - 天氣: 炎熱 - 卡路里: 756 Cal - 溫度: 32°C - 濕度: 54%
Pace: 06'14" / 06'03" / 06'13" / 06'15" / 06'42" / 06'33" / 06'34" / 06'40" / 06'19" / 06'34" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'20") | 402 / 402 |
| 2 | | 06'13" (+00'16") | 401 / 803 |
| 3 | | 06'09" (+00'12") | 406 / 1210 |
| 4 | | 06'01" (+00'04") | 398 / 1608 |
| 5 | | 05'57" | 405 / 2014 |
| 6 | | 06'31" (+00'34") | 406 / 2420 |
| 7 | | 06'02" (+00'05") | 396 / 2817 |
| 8 | | 06'01" (+00'04") | 406 / 3223 |
| 9 | | 06'12" (+00'15") | 396 / 3620 |
| 10 | | 06'23" (+00'26") | 401 / 4022 |
| 11 | | 06'49" (+00'52") | 400 / 4423 |
| 12 | | 06'39" (+00'42") | 408 / 4831 |
| 13 | | 06'31" (+00'34") | 398 / 5230 |
| 14 | | 06'31" (+00'34") | 403 / 5633 |
| 15 | | 06'38" (+00'41") | 401 / 6035 |
| 16 | | 06'35" (+00'38") | 402 / 6437 |
| 17 | | 06'32" (+00'35") | 405 / 6843 |
| 18 | | 06'31" (+00'34") | 396 / 7239 |
| 19 | | 06'43" (+00'46") | 403 / 7643 |
| 20 | | 06'40" (+00'43") | 404 / 8048 |
| 21 | | 06'21" (+00'24") | 400 / 8448 |
| 22 | | 06'14" (+00'17") | 400 / 8849 |
| 23 | | 06'21" (+00'24") | 405 / 9255 |
| 24 | | 06'35" (+00'38") | 404 / 9659 |
| 25 | | 06'38" (+00'41") | 401 / 10060 |
| 26 | | 06'46" (+00'49") | 125 / 10186 |
5月累積里程 : 200.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 06'13" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'42" | 00:31'27" |
| 6 | 06'33" | 00:38'00" |
| 7 | 06'34" | 00:44'34" |
| 8 | 06'40" | 00:51'14" |
| 9 | 06'19" | 00:57'33" |
| 10 | 06'34" | 01:04'07" |
| 10.2 | 06'37" | 01:05'21" |
展開計圈分析
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