8.5 km | 00:43:16 | 05:03/km日期: 2013-05-20 17:15 - 卡路里: 500 Cal - 溫度: 29°C - 濕度: 77%
Pace: 04'59" / 04'37" / 04'29" / 04'27" / 04'20" / 04'27" / 04'33" / 04'25" / 04'33" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 230 / 230 |
2 | | 05'38" (+01'27") | 230 / 461 |
3 | | 05'20" (+01'09") | 230 / 691 |
4 | | 05'12" (+01'01") | 230 / 922 |
5 | | 05'20" (+01'09") | 230 / 1153 |
6 | | 05'29" (+01'18") | 230 / 1383 |
7 | | 05'07" (+00'56") | 230 / 1614 |
8 | | 04'54" (+00'43") | 230 / 1845 |
9 | | 05'29" (+01'18") | 230 / 2075 |
10 | | 05'16" (+01'05") | 230 / 2306 |
11 | | 05'07" (+00'56") | 230 / 2537 |
12 | | 05'12" (+01'01") | 230 / 2767 |
13 | | 05'03" (+00'52") | 230 / 2998 |
14 | | 05'07" (+00'56") | 230 / 3229 |
15 | | 04'59" (+00'48") | 230 / 3459 |
16 | | 04'50" (+00'39") | 230 / 3690 |
17 | | 05'03" (+00'52") | 230 / 3921 |
18 | | 04'50" (+00'39") | 230 / 4151 |
19 | | 04'54" (+00'43") | 230 / 4382 |
20 | | 05'12" (+01'01") | 230 / 4613 |
21 | | 04'54" (+00'43") | 230 / 4843 |
22 | | 05'12" (+01'01") | 230 / 5074 |
23 | | 05'07" (+00'56") | 230 / 5305 |
24 | | 04'59" (+00'48") | 230 / 5535 |
25 | | 04'59" (+00'48") | 230 / 5766 |
26 | | 04'59" (+00'48") | 230 / 5997 |
27 | | 05'07" (+00'56") | 230 / 6227 |
28 | | 05'03" (+00'52") | 230 / 6458 |
29 | | 04'54" (+00'43") | 230 / 6689 |
30 | | 04'54" (+00'43") | 230 / 6919 |
31 | | 04'59" (+00'48") | 230 / 7150 |
32 | | 04'54" (+00'43") | 230 / 7381 |
33 | | 04'59" (+00'48") | 230 / 7611 |
34 | | 04'50" (+00'39") | 230 / 7842 |
35 | | 05'16" (+01'05") | 230 / 8073 |
36 | | 05'12" (+01'01") | 230 / 8303 |
37 | | 04'37" (+00'26") | 238 / 8541 |
5月累積里程 : 130.83 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'37" | 00:09'36" |
3 | 04'29" | 00:14'05" |
4 | 04'27" | 00:18'32" |
5 | 04'20" | 00:22'52" |
6 | 04'27" | 00:27'19" |
7 | 04'33" | 00:31'52" |
8 | 04'25" | 00:36'17" |
9 | 04'33" | 00:40'50" |
8.5 | -5'-18" | 00:43'16" |