24.3 km | 02:56:39 | 07:16/km日期: 2022-02-22 14:44 - 總爬升: 153 m - 卡路里: 1465 Cal - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(17)
Pace: 07'11" / 07'29" / 06'03" / 06'07" / 05'58" / 05'57" / 06'02" / 06'34" / 06'02" / 06'03" / 06'03" / 06'14" / 06'31" / 08'19" / 06'02" / 05'36" / 13'52" / 07'42" / 09'47" / 06'40" / 08'13" / 08'01" / 09'55" / 07'48" / 08'40" /
2月累積里程 : 116.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'29" | 00:14'40" |
3 | 06'03" | 00:20'43" |
4 | 06'07" | 00:26'50" |
5 | 05'58" | 00:32'48" |
6 | 05'57" | 00:38'45" |
7 | 06'02" | 00:44'47" |
8 | 06'34" | 00:51'21" |
9 | 06'02" | 00:57'23" |
10 | 06'03" | 01:03'26" |
11 | 06'03" | 01:09'29" |
12 | 06'14" | 01:15'43" |
13 | 06'31" | 01:22'14" |
14 | 08'19" | 01:30'33" |
15 | 06'02" | 01:36'35" |
16 | 05'36" | 01:42'11" |
17 | 13'52" | 01:56'03" |
18 | 07'42" | 02:03'45" |
19 | 09'47" | 02:13'32" |
20 | 06'40" | 02:20'12" |
21 | 08'13" | 02:28'25" |
22 | 08'01" | 02:36'26" |
23 | 09'55" | 02:46'21" |
24 | 07'48" | 02:54'09" |
24.4 | 06'53" | 02:56'40" |