20.1 km | 03:06:56 | 09:17/km日期: 2015-06-07 05:40 - 總爬升: 156 m - 卡路里: 1304 Cal - 溫度: 24°C - 濕度: 100%
Pace: 09'11" / 06'50" / 08'27" / 06'55" / 06'53" / 09'57" / 06'39" / 08'20" / 08'04" / 06'59" / 06'19" / 13'17" / 10'33" / 08'06" / 11'21" / 10'13" / 11'57" / 10'41" / 10'42" / 14'22" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'27" (+05'10") | 498 / 498 |
2 | | 06'48" (+00'31") | 493 / 992 |
3 | | 06'31" (+00'14") | 507 / 1500 |
4 | | 07'10" (+00'53") | 504 / 2005 |
5 | | 06'28" (+00'11") | 501 / 2506 |
6 | | 10'23" (+04'06") | 500 / 3007 |
7 | | 07'00" (+00'43") | 503 / 3510 |
8 | | 06'52" (+00'35") | 492 / 4003 |
9 | | 06'39" (+00'22") | 510 / 4513 |
10 | | 06'56" (+00'39") | 501 / 5015 |
11 | | 11'14" (+04'57") | 499 / 5515 |
12 | | 08'48" (+02'31") | 492 / 6007 |
13 | | 06'42" (+00'25") | 506 / 6514 |
14 | | 06'36" (+00'19") | 506 / 7020 |
15 | | 09'28" (+03'11") | 498 / 7518 |
16 | | 07'15" (+00'58") | 500 / 8019 |
17 | | 06'48" (+00'31") | 514 / 8533 |
18 | | 09'20" (+03'03") | 497 / 9030 |
19 | | 06'45" (+00'28") | 498 / 9529 |
20 | | 07'03" (+00'46") | 512 / 10041 |
21 | | 06'17" | 492 / 10534 |
22 | | 06'24" (+00'07") | 502 / 11036 |
23 | | 12'25" (+06'08") | 497 / 11533 |
24 | | 14'12" (+07'55") | 507 / 12040 |
25 | | 09'21" (+03'04") | 496 / 12537 |
26 | | 11'27" (+05'10") | 506 / 13043 |
27 | | 07'25" (+01'08") | 509 / 13553 |
28 | | 09'26" (+03'09") | 498 / 14051 |
29 | | 09'02" (+02'45") | 499 / 14550 |
30 | | 13'20" (+07'03") | 498 / 15049 |
31 | | 09'41" (+03'24") | 495 / 15544 |
32 | | 11'01" (+04'44") | 500 / 16045 |
33 | | 11'42" (+05'25") | 504 / 16549 |
34 | | 11'50" (+05'33") | 509 / 17058 |
35 | | 10'49" (+04'32") | 505 / 17564 |
36 | | 10'41" (+04'24") | 501 / 18066 |
37 | | 10'45" (+04'28") | 500 / 18566 |
38 | | 10'47" (+04'30") | 494 / 19061 |
39 | | 16'39" (+10'22") | 501 / 19562 |
40 | | 11'45" (+05'28") | 504 / 20067 |
41 | | 09'56" (+03'39") | 60 / 20127 |
6月累積里程 : 25.50 km
Android - Sony Ericsson LT26w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 06'50" | 00:16'01" |
3 | 08'27" | 00:24'28" |
4 | 06'55" | 00:31'23" |
5 | 06'53" | 00:38'16" |
6 | 09'57" | 00:48'13" |
7 | 06'39" | 00:54'52" |
8 | 08'20" | 01:03'12" |
9 | 08'04" | 01:11'16" |
10 | 06'59" | 01:18'15" |
11 | 06'19" | 01:24'34" |
12 | 13'17" | 01:37'51" |
13 | 10'33" | 01:48'24" |
14 | 08'06" | 01:56'30" |
15 | 11'21" | 02:07'51" |
16 | 10'13" | 02:18'04" |
17 | 11'57" | 02:30'01" |
18 | 10'41" | 02:40'42" |
19 | 10'42" | 02:51'24" |
20 | 14'22" | 03:05'46" |
20.1 | 09'08" | 03:06'56" |