10.0 km | 01:14:10 | 07:24/km日期: 2022-02-16 17:50 - 總爬升: 359 m - 卡路里: 631 Cal - 總步數: 14404 - 平均步頻: 194 - 平均步幅: 69 cm - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 06'01" / 05'55" / 05'48" / 05'46" / 05'58" / 08'17" / 07'41" / 08'23" / 07'42" / 08'30" / 207'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'14") | 1001 / 1001 | 178 / 91 |
2 | | 06'10" (+00'16") | 1000 / 2002 | 183 / 88 |
3 | | 05'54" | 1001 / 3004 | 183 / 92 |
4 | | 05'58" (+00'04") | 1001 / 4005 | 184 / 90 |
5 | | 06'09" (+00'15") | 1000 / 5006 | 183 / 88 |
6 | | 08'23" (+02'29") | 1002 / 6008 | 213 / 55 |
7 | | 08'58" (+03'04") | 1000 / 7008 | 213 / 52 |
8 | | 08'26" (+02'32") | 1000 / 8009 | 207 / 56 |
9 | | 07'06" (+01'12") | 1001 / 9010 | 176 / 79 |
10 | | 10'42" (+04'48") | 1000 / 10011 | 196 / 47 |
11 | | 09'41" (+03'47") | 8 / 10020 | 216 / 47 |
2月累積里程 : 95.44 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'55" | 00:11'56" |
3 | 05'48" | 00:17'44" |
4 | 05'46" | 00:23'30" |
5 | 05'58" | 00:29'28" |
6 | 08'17" | 00:37'45" |
7 | 07'41" | 00:45'26" |
8 | 08'23" | 00:53'49" |
9 | 07'42" | 01:01'31" |
10 | 08'30" | 01:10'01" |
10.0 | 200'28" | 01:14'10" |