9.1 km | 01:01:18 | 06:42/km日期: 2015-06-25 20:30 - 總爬升: 118 m - 地點: 天水圍 - 天氣: 熱 - 卡路里: 601 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'56" / 05'59" / 05'54" / 06'07" / 11'09" / 06'03" / 05'27" / 05'53" / 06'56" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'33") | 1003 / 1003 |
2 | | 05'57" (+00'36") | 1003 / 2006 |
3 | | 05'54" (+00'33") | 998 / 3005 |
4 | | 06'08" (+00'47") | 995 / 4000 |
5 | | 11'01" (+05'40") | 1011 / 5012 |
6 | | 06'07" (+00'46") | 1012 / 6024 |
7 | | 05'21" | 1002 / 7027 |
8 | | 05'53" (+00'32") | 998 / 8025 |
9 | | 06'58" (+01'37") | 999 / 9024 |
10 | | 06'29" (+01'08") | 123 / 9147 |
6月累積里程 :
97.90 km MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'59" | 00:12'55" |
3 | 05'54" | 00:18'49" |
4 | 06'07" | 00:24'56" |
5 | 11'09" | 00:36'05" |
6 | 06'03" | 00:42'08" |
7 | 05'27" | 00:47'35" |
8 | 05'53" | 00:53'28" |
9 | 06'56" | 01:00'24" |
9.1 | 06'05" | 01:01'18" |