12.1 km | 01:19:18 | 06:32/km日期: 2022-02-15 05:42 - 總爬升: 187 m - 卡路里: 653 Cal - 總步數: 14804 - 平均步頻: 186 - 平均步幅: 81 cm - 溫度: 11°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'39" / 06'27" / 06'45" / 06'18" / 06'19" / 06'39" / 06'25" / 06'39" / 06'17" / 06'25" / 06'29" / 06'02" / 17'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'34") | 1002 / 1002 | 175 / 84 |
2 | | 06'31" (+00'22") | 1002 / 2005 | 184 / 82 |
3 | | 06'50" (+00'41") | 1001 / 3006 | 185 / 78 |
4 | | 06'27" (+00'18") | 1002 / 4008 | 187 / 82 |
5 | | 06'25" (+00'16") | 1002 / 5011 | 188 / 82 |
6 | | 06'41" (+00'32") | 1002 / 6013 | 188 / 79 |
7 | | 06'38" (+00'29") | 1000 / 7014 | 188 / 79 |
8 | | 06'38" (+00'29") | 1000 / 8014 | 188 / 79 |
9 | | 06'24" (+00'15") | 1000 / 9015 | 188 / 82 |
10 | | 06'36" (+00'27") | 1000 / 10016 | 188 / 80 |
11 | | 06'22" (+00'13") | 1002 / 11018 | 188 / 83 |
12 | | 06'09" | 1000 / 12018 | 189 / 85 |
13 | | 07'20" (+01'11") | 90 / 12109 | 168 / 81 |
2月累積里程 :
524.05 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'27" | 00:13'06" |
3 | 06'45" | 00:19'51" |
4 | 06'18" | 00:26'09" |
5 | 06'19" | 00:32'28" |
6 | 06'39" | 00:39'07" |
7 | 06'25" | 00:45'32" |
8 | 06'39" | 00:52'11" |
9 | 06'17" | 00:58'28" |
10 | 06'25" | 01:04'53" |
11 | 06'29" | 01:11'22" |
12 | 06'02" | 01:17'24" |
12.1 | 17'13" | 01:19'18" |