14.0 km | 07:22:47 | 31:33/km日期: 2022-02-06 07:11 - 總爬升: 1622 m - 卡路里: 720 Cal - 平均步頻: 132 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 37'43" / 39'55" / 34'31" / 35'12" / 27'48" / 36'05" / 50'47" / 65'46" / 27'18" / 17'19" / 13'28" / 14'11" / 21'45" / 20'31" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 37'40" (+24'12") | 1000 / 1000 |
2 | | 39'55" (+26'27") | 1000 / 2000 |
3 | | 34'30" (+21'02") | 1000 / 3000 |
4 | | 35'12" (+21'44") | 1000 / 4000 |
5 | | 27'48" (+14'20") | 1000 / 5000 |
6 | | 36'04" (+22'36") | 1000 / 6000 |
7 | | 50'47" (+37'19") | 1000 / 7000 |
8 | | 01:05'45" (+52'17") | 1000 / 8000 |
9 | | 27'18" (+13'50") | 1000 / 9000 |
10 | | 17'18" (+03'50") | 1000 / 10000 |
11 | | 13'28" | 1000 / 11000 |
12 | | 14'10" (+00'42") | 1000 / 12000 |
13 | | 21'45" (+08'17") | 1000 / 13000 |
14 | | 20'31" (+07'03") | 1000 / 14000 |
15 | | 16'38" (+03'10") | 30 / 14030 |
2月累積里程 : 26.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 37'43" | 00:37'43" |
2 | 39'55" | 01:17'38" |
3 | 34'31" | 01:52'09" |
4 | 35'12" | 02:27'21" |
5 | 27'48" | 02:55'09" |
6 | 36'05" | 03:31'14" |
7 | 50'47" | 04:22'01" |
8 | 65'46" | 05:27'47" |
9 | 27'18" | 05:55'05" |
10 | 17'19" | 06:12'24" |
11 | 13'28" | 06:25'52" |
12 | 14'11" | 06:40'03" |
13 | 21'45" | 07:01'48" |
14 | 20'31" | 07:22'19" |
14.0 | 16'56" | 07:22'50" |