15.1 km | 01:13:44 | 04:52/km日期: 2019-05-03 20:53 - 卡路里: 1081 Cal
Pace: 05'01" / 04'52" / 05'09" / 05'01" / 04'53" / 04'53" / 04'52" / 05'06" / 05'01" / 04'55" / 04'45" / 04'40" / 04'46" / 04'43" / 04'36" / 05'42" /
5月累積里程 : 179.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'52" | 00:09'53" |
3 | 05'09" | 00:15'02" |
4 | 05'01" | 00:20'03" |
5 | 04'53" | 00:24'56" |
6 | 04'53" | 00:29'49" |
7 | 04'52" | 00:34'41" |
8 | 05'06" | 00:39'47" |
9 | 05'01" | 00:44'48" |
10 | 04'55" | 00:49'43" |
11 | 04'45" | 00:54'28" |
12 | 04'40" | 00:59'08" |
13 | 04'46" | 01:03'54" |
14 | 04'43" | 01:08'37" |
15 | 04'36" | 01:13'13" |
15.1 | 05'42" | 01:13'50" |