6.8 km | 00:53:20 | 07:52/km日期: 2015-06-20 05:53 - 總爬升: 123 m - 卡路里: 409 Cal - 溫度: 28°C - 濕度: 73%
Pace: 09'50" / 08'24" / 07'46" / 07'37" / 07'09" / 06'58" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+03'02") | 1000 / 1000 |
2 | | 08'23" (+01'25") | 1000 / 2000 |
3 | | 07'46" (+00'48") | 1000 / 3000 |
4 | | 07'36" (+00'38") | 1000 / 4000 |
5 | | 07'08" (+00'10") | 1000 / 5000 |
6 | | 06'58" | 1000 / 6000 |
7 | | 07'01" (+00'03") | 772 / 6772 |
6月累積里程 : 157.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 08'24" | 00:18'14" |
3 | 07'46" | 00:26'00" |
4 | 07'37" | 00:33'37" |
5 | 07'09" | 00:40'46" |
6 | 06'58" | 00:47'44" |
6.8 | 07'01" | 00:53'10" |