15.5 km | 02:09:45 | 08:23/km日期: 2022-02-04 06:04 - 平均心率: 153 - 卡路里: 1375 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 95%
Pace: 06'22" / 06'23" / 06'29" / 06'25" / 06'54" / 09'33" / 08'47" / 08'40" / 08'47" / 08'19" / 08'14" / 10'21" / 08'45" / 07'53" / 11'28" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'22" (+00'01") | 1000 / 2000 |
| 3 | | 06'29" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'03") | 1000 / 4000 |
| 5 | | 06'54" (+00'33") | 1000 / 5000 |
| 6 | | 09'32" (+03'11") | 1000 / 6000 |
| 7 | | 08'46" (+02'25") | 1000 / 7000 |
| 8 | | 08'40" (+02'19") | 1000 / 8000 |
| 9 | | 08'47" (+02'26") | 1000 / 9000 |
| 10 | | 08'19" (+01'58") | 1000 / 10000 |
| 11 | | 08'13" (+01'52") | 1000 / 11000 |
| 12 | | 10'21" (+04'00") | 1000 / 12000 |
| 13 | | 08'44" (+02'23") | 1000 / 13000 |
| 14 | | 07'53" (+01'32") | 1000 / 14000 |
| 15 | | 11'27" (+05'06") | 1000 / 15000 |
| 16 | | 13'59" (+07'38") | 459 / 15459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 190.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'23" | 00:12'45" |
| 3 | 06'29" | 00:19'14" |
| 4 | 06'25" | 00:25'39" |
| 5 | 06'54" | 00:32'33" |
| 6 | 09'33" | 00:42'06" |
| 7 | 08'47" | 00:50'53" |
| 8 | 08'40" | 00:59'33" |
| 9 | 08'47" | 01:08'20" |
| 10 | 08'19" | 01:16'39" |
| 11 | 08'14" | 01:24'53" |
| 12 | 10'21" | 01:35'14" |
| 13 | 08'45" | 01:43'59" |
| 14 | 07'53" | 01:51'52" |
| 15 | 11'28" | 02:03'20" |
| 15.5 | 13'57" | 02:09'45" |
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