8.0 km | 00:53:41 | 06:41/km日期: 2015-06-20 15:57 - 地點: 北體 - 天氣: 很熱 - 卡路里: 484 Cal - 總步數: 9260 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 67%
Pace: 06'56" / 06'40" / 06'35" / 06'40" / 06'38" / 06'35" / 06'40" / 06'40" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'16") | 1006 / 1006 | 174 / 83 |
2 | | 06'39" (+00'02") | 1000 / 2006 | 175 / 85 |
3 | | 06'38" (+00'01") | 1003 / 3010 | 175 / 85 |
4 | | 06'40" (+00'03") | 994 / 4004 | 173 / 86 |
5 | | 06'37" | 1001 / 5006 | 172 / 87 |
6 | | 06'40" (+00'03") | 993 / 6000 | 169 / 88 |
7 | | 06'40" (+00'03") | 1003 / 7004 | 171 / 87 |
8 | | 06'38" (+00'01") | 998 / 8002 | 168 / 89 |
9 | | 07'34" (+00'57") | 24 / 8026 | 174 / 75 |
6月累積里程 : 117.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 06'35" | 00:20'11" |
4 | 06'40" | 00:26'51" |
5 | 06'38" | 00:33'29" |
6 | 06'35" | 00:40'04" |
7 | 06'40" | 00:46'44" |
8 | 06'40" | 00:53'24" |
8.0 | 10'34" | 00:53'41" |