10.0 km | 01:06:26 | 06:38/km日期: 2022-01-30 06:48 - 卡路里: 801 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 81%
Pace: 06'32" / 06'37" / 06'48" / 06'45" / 06'33" / 06'35" / 06'36" / 06'39" / 06'35" / 06'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'37" (+00'06") | 1000 / 2000 |
| 3 | | 06'47" (+00'16") | 1000 / 3000 |
| 4 | | 06'44" (+00'13") | 1000 / 4000 |
| 5 | | 06'33" (+00'02") | 1000 / 5000 |
| 6 | | 06'34" (+00'03") | 1000 / 6000 |
| 7 | | 06'35" (+00'04") | 1000 / 7000 |
| 8 | | 06'39" (+00'08") | 1000 / 8000 |
| 9 | | 06'34" (+00'03") | 1000 / 9000 |
| 10 | | 06'40" (+00'09") | 1000 / 10000 |
| 11 | | 10'31" (+04'00") | 9 / 10009 |
1月累積里程 : 158.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'48" | 00:19'57" |
| 4 | 06'45" | 00:26'42" |
| 5 | 06'33" | 00:33'15" |
| 6 | 06'35" | 00:39'50" |
| 7 | 06'36" | 00:46'26" |
| 8 | 06'39" | 00:53'05" |
| 9 | 06'35" | 00:59'40" |
| 10 | 06'41" | 01:06'21" |
| 10.0 | 10'19" | 01:06'27" |
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