10.1 km | 01:06:30 | 06:37/km日期: 2022-01-31 07:00 - 總爬升: 247 m - 卡路里: 542 Cal - 總步數: 12438 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 8°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'19" / 06'40" / 06'20" / 06'33" / 06'24" / 06'27" / 06'26" / 06'42" / 06'31" / 06'43" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" | 1002 / 1002 | 180 / 86 |
2 | | 06'44" (+00'20") | 1002 / 2004 | 185 / 79 |
3 | | 06'27" (+00'03") | 1001 / 3006 | 189 / 81 |
4 | | 06'37" (+00'13") | 1001 / 4007 | 188 / 80 |
5 | | 06'24" | 1000 / 5007 | 187 / 82 |
6 | | 06'37" (+00'13") | 1001 / 6008 | 188 / 80 |
7 | | 06'36" (+00'12") | 1001 / 7010 | 186 / 81 |
8 | | 06'46" (+00'22") | 1000 / 8010 | 186 / 79 |
9 | | 06'40" (+00'16") | 1002 / 9013 | 188 / 79 |
10 | | 06'49" (+00'25") | 1000 / 10013 | 190 / 76 |
11 | | 08'21" (+01'57") | 31 / 10045 | 150 / 79 |
1月累積里程 :
406.24 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'40" | 00:12'59" |
3 | 06'20" | 00:19'19" |
4 | 06'33" | 00:25'52" |
5 | 06'24" | 00:32'16" |
6 | 06'27" | 00:38'43" |
7 | 06'26" | 00:45'09" |
8 | 06'42" | 00:51'51" |
9 | 06'31" | 00:58'22" |
10 | 06'43" | 01:05'05" |
10.0 | 30'27" | 01:06'30" |