10.3 km | 01:02:40 | 06:04/km日期: 2022-01-31 06:37 - 卡路里: 722 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'25" / 11'44" / 06'24" / 06'18" / 06'02" / 05'56" / 05'45" / 05'45" / 05'33" / 05'48" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'53") | 1000 / 1000 |
2 | | 06'45" (+01'13") | 1000 / 2000 |
3 | | 06'24" (+00'52") | 1000 / 3000 |
4 | | 06'18" (+00'46") | 1000 / 4000 |
5 | | 06'01" (+00'29") | 1000 / 5000 |
6 | | 05'56" (+00'24") | 1000 / 6000 |
7 | | 05'45" (+00'13") | 1000 / 7000 |
8 | | 05'45" (+00'13") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 05'47" (+00'15") | 1000 / 10000 |
11 | | 05'59" (+00'27") | 329 / 10329 |
1月累積里程 : 453.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 11'44" | 00:18'09" |
3 | 06'24" | 00:24'33" |
4 | 06'18" | 00:30'51" |
5 | 06'02" | 00:36'53" |
6 | 05'56" | 00:42'49" |
7 | 05'45" | 00:48'34" |
8 | 05'45" | 00:54'19" |
9 | 05'33" | 00:59'52" |
10 | 05'48" | 01:05'40" |
10.3 | 05'58" | 01:07'38" |