9.9 km | 01:13:53 | 07:25/km日期: 2022-01-30 06:35 - 平均心率: 138 - 卡路里: 668 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 07'39" / 06'28" / 05'45" / 07'02" / 07'03" / 06'59" / 06'59" / 07'02" / 08'53" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+04'57") | 473 / 473 |
| 2 | | 06'23" (+02'24") | 2000 / 2473 |
| 3 | | 04'27" (+00'28") | 1000 / 3473 |
| 4 | | 31'39" (+27'40") | 94 / 3568 |
| 5 | | 04'30" (+00'31") | 1000 / 4568 |
| 6 | | 29'56" (+25'57") | 100 / 4668 |
| 7 | | 04'30" (+00'31") | 1000 / 5668 |
| 8 | | 23'16" (+19'17") | 128 / 5797 |
| 9 | | 04'31" (+00'32") | 1000 / 6797 |
| 10 | | 28'19" (+24'20") | 105 / 6903 |
| 11 | | 03'59" | 300 / 7203 |
| 12 | | 15'45" (+11'46") | 126 / 7330 |
| 13 | | 04'06" (+00'07") | 300 / 7630 |
| 14 | | 14'50" (+10'51") | 134 / 7764 |
| 15 | | 04'16" (+00'17") | 300 / 8064 |
| 16 | | 15'09" (+11'10") | 131 / 8196 |
| 17 | | 04'10" (+00'11") | 300 / 8496 |
| 18 | | 25'00" (+21'01") | 79 / 8576 |
| 19 | | 04'04" (+00'05") | 300 / 8876 |
| 20 | | 18'02" (+14'03") | 110 / 8987 |
| 21 | | 04'11" (+00'12") | 300 / 9287 |
| 22 | | 14'23" (+10'24") | 138 / 9426 |
| 23 | | 14'30" (+10'31") | 513 / 9940 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
268.79 km 
adidas adizero adios pro 2 累積 :
516.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'28" | 00:14'07" |
| 3 | 05'45" | 00:19'52" |
| 4 | 07'02" | 00:26'54" |
| 5 | 07'03" | 00:33'57" |
| 6 | 06'59" | 00:40'56" |
| 7 | 06'59" | 00:47'55" |
| 8 | 07'02" | 00:54'57" |
| 9 | 08'53" | 01:03'50" |
| 9.9 | 09'45" | 01:13'00" |
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