9.1 km | 00:50:52 | 05:35/km日期: 2015-06-18 19:47 - 總爬升: 189 m - 卡路里: 569 Cal
Pace: 00'06" / 00'10" / 05'03" / 04'50" / 10'38" / 05'28" / 05'50" / 06'00" / 05'52" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'39") | 1000 / 1000 |
2 | | 05'14" (+00'25") | 1000 / 2000 |
3 | | 05'03" (+00'14") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 05'22" (+00'33") | 1000 / 5000 |
6 | | 05'27" (+00'38") | 1000 / 6000 |
7 | | 05'49" (+01'00") | 1000 / 7000 |
8 | | 06'00" (+01'11") | 1000 / 8000 |
9 | | 05'51" (+01'02") | 1000 / 9000 |
10 | | 07'13" (+02'24") | 102 / 9102 |
6月累積里程 :
85.03 km MIZUNO WAVE Rider 16 累積 :
1435.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 00'10" | 00:00'16" |
3 | 05'03" | 00:05'19" |
4 | 04'50" | 00:10'09" |
5 | 10'38" | 00:20'47" |
6 | 05'28" | 00:26'15" |
7 | 05'50" | 00:32'05" |
8 | 06'00" | 00:38'05" |
9 | 05'52" | 00:43'57" |
9.1 | 07'10" | 00:44'41" |