13.2 km | 01:35:46 | 07:16/km日期: 2015-06-15 19:40 - 總爬升: 357 m - 卡路里: 840 Cal - 總步數: 16006 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'56" / 07'57" / 07'21" / 08'17" / 07'19" / 07'04" / 07'08" / 07'24" / 07'27" / 07'29" / 06'24" / 07'00" / 06'39" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+00'27") | 3003 / 3003 | 163 / 82 |
2 | | 07'34" (+00'37") | 2998 / 6002 | 162 / 81 |
3 | | 07'22" (+00'25") | 3002 / 9004 | 168 / 80 |
4 | | 06'57" | 2995 / 11999 | 171 / 83 |
5 | | 06'43" | 1158 / 13158 | 175 / 84 |
6月累積里程 : 185.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'57" | 00:14'53" |
3 | 07'21" | 00:22'14" |
4 | 08'17" | 00:30'31" |
5 | 07'19" | 00:37'50" |
6 | 07'04" | 00:44'54" |
7 | 07'08" | 00:52'02" |
8 | 07'24" | 00:59'26" |
9 | 07'27" | 01:06'53" |
10 | 07'29" | 01:14'22" |
11 | 06'24" | 01:20'46" |
12 | 07'00" | 01:27'46" |
13 | 06'39" | 01:34'25" |
13.2 | 08'30" | 01:35'46" |