16.6 km | 01:31:59 | 05:32/km日期: 2022-01-15 08:17 - 卡路里: 1278 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'13" / 05'21" / 05'19" / 05'28" / 05'23" / 05'23" / 05'24" / 05'26" / 05'41" / 05'32" / 05'30" / 05'37" / 05'41" / 05'47" / 05'50" / 05'45" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'05") | 1000 / 1000 |
2 | | 05'21" (+00'02") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'27" (+00'08") | 1000 / 4000 |
5 | | 05'23" (+00'04") | 1000 / 5000 |
6 | | 05'22" (+00'03") | 1000 / 6000 |
7 | | 05'24" (+00'05") | 1000 / 7000 |
8 | | 05'25" (+00'06") | 1000 / 8000 |
9 | | 05'43" (+00'24") | 330 / 8330 |
10 | | 05'30" (+00'11") | 1000 / 9330 |
11 | | 05'36" (+00'17") | 1000 / 10330 |
12 | | 05'32" (+00'13") | 1000 / 11330 |
13 | | 05'33" (+00'14") | 1000 / 12330 |
14 | | 05'44" (+00'25") | 1000 / 13330 |
15 | | 05'50" (+00'31") | 1000 / 14330 |
16 | | 05'49" (+00'30") | 1000 / 15330 |
17 | | 05'45" (+00'26") | 1000 / 16330 |
18 | | 05'36" (+00'17") | 279 / 16609 |
1月累積里程 : 70.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'21" | 00:10'34" |
3 | 05'19" | 00:15'53" |
4 | 05'28" | 00:21'21" |
5 | 05'23" | 00:26'44" |
6 | 05'23" | 00:32'07" |
7 | 05'24" | 00:37'31" |
8 | 05'26" | 00:42'57" |
9 | 05'41" | 00:48'38" |
10 | 05'32" | 00:54'10" |
11 | 05'30" | 00:59'40" |
12 | 05'37" | 01:05'17" |
13 | 05'41" | 01:10'58" |
14 | 05'47" | 01:16'45" |
15 | 05'50" | 01:22'35" |
16 | 05'45" | 01:28'20" |
16.6 | 05'41" | 01:31'48" |