11.3 km | 02:01:12 | 10:42/km日期: 2022-01-17 05:04 - 地點: 大甲~大安 - 卡路里: 662 Cal - 平均步頻: 136 - PM2.5: 良好(14)
Pace: 10'21" / 10'09" / 10'17" / 10'10" / 10'39" / 10'40" / 10'39" / 10'58" / 11'01" / 10'49" / 11'04" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+00'08") | 492 / 492 |
2 | | 10'20" (+00'16") | 499 / 992 |
3 | | 10'04" | 509 / 1502 |
4 | | 10'13" (+00'09") | 490 / 1992 |
5 | | 10'17" (+00'13") | 498 / 2491 |
6 | | 10'10" (+00'06") | 505 / 2997 |
7 | | 10'20" (+00'16") | 501 / 3498 |
8 | | 10'06" (+00'02") | 507 / 4006 |
9 | | 10'32" (+00'28") | 493 / 4499 |
10 | | 10'36" (+00'32") | 499 / 4998 |
11 | | 10'36" (+00'32") | 515 / 5514 |
12 | | 10'50" (+00'46") | 493 / 6007 |
13 | | 10'47" (+00'43") | 494 / 6502 |
14 | | 10'42" (+00'38") | 512 / 7014 |
15 | | 10'44" (+00'40") | 504 / 7518 |
16 | | 11'06" (+01'02") | 499 / 8018 |
17 | | 10'59" (+00'55") | 503 / 8521 |
18 | | 11'02" (+00'58") | 496 / 9018 |
19 | | 10'42" (+00'38") | 498 / 9516 |
20 | | 10'52" (+00'48") | 502 / 10019 |
21 | | 10'43" (+00'39") | 507 / 10527 |
22 | | 11'13" (+01'09") | 486 / 11014 |
23 | | 10'45" (+00'41") | 306 / 11321 |
台中黃肇璟
『與新竹林管處長官在火炎山登山口植樹並向大家道聲週一早安』。