6.4 km | 01:57:35 | 18:15/km日期: 2022-01-15 14:24 - 總爬升: 119 m - 卡路里: 326 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 30'24" / 25'49" / 19'11" / 43'19" / 13'47" / 41'41" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'38" (+12'17") | 1000 / 1000 |
2 | | 17'15" (+03'54") | 1000 / 2000 |
3 | | 19'11" (+05'50") | 1000 / 3000 |
4 | | 22'49" (+09'28") | 1000 / 4000 |
5 | | 13'46" (+00'25") | 1000 / 5000 |
6 | | 13'21" | 1000 / 6000 |
7 | | 12'35" | 439 / 6439 |
1月累積里程 : 125.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'24" | 00:30'24" |
2 | 25'49" | 00:56'13" |
3 | 19'11" | 01:15'24" |
4 | 43'19" | 01:58'43" |
5 | 13'47" | 02:12'30" |
6 | 41'41" | 02:54'11" |
6.4 | 12'32" | 02:59'42" |