15.0 km | 02:02:21 | 08:08/km日期: 2022-01-09 15:29 - 平均心率: 149 - 卡路里: 969 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 10'08" / 06'49" / 06'57" / 06'31" / 06'22" / 06'49" / 06'43" / 12'55" / 07'22" / 07'04" / 07'00" / 06'59" / 07'05" / 07'27" / 16'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+03'46") | 1000 / 1000 |
| 2 | | 06'48" (+00'27") | 1000 / 2000 |
| 3 | | 06'56" (+00'35") | 1000 / 3000 |
| 4 | | 06'31" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'48" (+00'27") | 1000 / 6000 |
| 7 | | 06'42" (+00'21") | 1000 / 7000 |
| 8 | | 12'55" (+06'34") | 1000 / 8000 |
| 9 | | 07'21" (+01'00") | 1000 / 9000 |
| 10 | | 07'03" (+00'42") | 1000 / 10000 |
| 11 | | 07'00" (+00'39") | 1000 / 11000 |
| 12 | | 06'58" (+00'37") | 1000 / 12000 |
| 13 | | 07'05" (+00'44") | 1000 / 13000 |
| 14 | | 07'26" (+01'05") | 1000 / 14000 |
| 15 | | 16'00" (+09'39") | 1000 / 15000 |
| 16 | | 06'11" | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 78.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 06'49" | 00:16'57" |
| 3 | 06'57" | 00:23'54" |
| 4 | 06'31" | 00:30'25" |
| 5 | 06'22" | 00:36'47" |
| 6 | 06'49" | 00:43'36" |
| 7 | 06'43" | 00:50'19" |
| 8 | 12'55" | 01:03'14" |
| 9 | 07'22" | 01:10'36" |
| 10 | 07'04" | 01:17'40" |
| 11 | 07'00" | 01:24'40" |
| 12 | 06'59" | 01:31'39" |
| 13 | 07'05" | 01:38'44" |
| 14 | 07'27" | 01:46'11" |
| 15 | 16'01" | 02:02'12" |
| 15.0 | 06'04" | 02:02'22" |
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