9.7 km | 04:01:51 | 25:00/km日期: 2022-01-14 10:45 - 總爬升: 409 m - 地點: 台中市和平區&苗栗縣泰安鄉 - 卡路里: 566 Cal - 平均步頻: 79 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 40'59" / 39'58" / 33'41" / 23'45" / 22'01" / 16'02" / 17'33" / 12'58" / 14'44" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 46'52" (+33'54") | 487 / 487 |
2 | | 35'20" (+22'22") | 512 / 1000 |
3 | | 40'03" (+27'05") | 495 / 1496 |
4 | | 39'46" (+26'48") | 505 / 2001 |
5 | | 31'06" (+18'08") | 492 / 2494 |
6 | | 35'53" (+22'55") | 502 / 2997 |
7 | | 23'54" (+10'56") | 501 / 3498 |
8 | | 23'45" (+10'47") | 498 / 3997 |
9 | | 15'18" (+02'20") | 502 / 4499 |
10 | | 28'33" (+15'35") | 509 / 5009 |
11 | | 13'37" (+00'39") | 495 / 5504 |
12 | | 18'39" (+05'41") | 497 / 6001 |
13 | | 19'04" (+06'06") | 507 / 6509 |
14 | | 15'42" (+02'44") | 500 / 7010 |
15 | | 13'09" (+00'11") | 495 / 7505 |
16 | | 12'59" (+00'01") | 510 / 8016 |
17 | | 15'21" (+02'23") | 496 / 8512 |
18 | | 13'52" (+00'54") | 499 / 9012 |
19 | | 12'58" | 498 / 9510 |
20 | | 19'15" (+06'17") | 162 / 9673 |
台中黃肇璟