13.4 km | 02:20:04 | 10:28/km日期: 2022-01-12 04:26 - 地點: 大甲~大安 - 卡路里: 783 Cal - 平均步頻: 137 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 09'51" / 09'57" / 10'00" / 09'39" / 09'35" / 10'08" / 10'41" / 11'10" / 10'49" / 10'49" / 11'08" / 10'31" / 10'43" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+00'29") | 497 / 497 |
2 | | 09'34" (+00'03") | 492 / 989 |
3 | | 10'04" (+00'33") | 504 / 1494 |
4 | | 09'45" (+00'14") | 500 / 1995 |
5 | | 09'52" (+00'21") | 496 / 2491 |
6 | | 10'07" (+00'36") | 502 / 2993 |
7 | | 09'41" (+00'10") | 495 / 3489 |
8 | | 09'34" (+00'03") | 506 / 3995 |
9 | | 09'31" | 507 / 4503 |
10 | | 09'49" (+00'18") | 498 / 5002 |
11 | | 09'52" (+00'21") | 503 / 5505 |
12 | | 10'13" (+00'42") | 505 / 6010 |
13 | | 10'40" (+01'09") | 493 / 6503 |
14 | | 11'37" (+02'06") | 513 / 7017 |
15 | | 10'36" (+01'05") | 495 / 7512 |
16 | | 10'46" (+01'15") | 498 / 8010 |
17 | | 11'09" (+01'38") | 506 / 8516 |
18 | | 10'40" (+01'09") | 501 / 9017 |
19 | | 10'25" (+00'54") | 492 / 9509 |
20 | | 10'55" (+01'24") | 503 / 10013 |
21 | | 11'09" (+01'38") | 512 / 10525 |
22 | | 11'04" (+01'33") | 489 / 11014 |
23 | | 10'35" (+01'04") | 503 / 11518 |
24 | | 10'31" (+01'00") | 506 / 12024 |
25 | | 10'46" (+01'15") | 498 / 12523 |
26 | | 10'51" (+01'20") | 509 / 13032 |
27 | | 10'24" (+00'53") | 374 / 13407 |
台中黃肇璟
『隊員在火炎山平台齊聲向大家道週三早安』。