7.0 km | 00:45:38 | 06:30/km日期: 2022-01-12 06:47 - 卡路里: 534 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 04'58" / 04'37" / 04'39" / 04'35" / 04'22" / 11'19" / 11'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'35") | 1000 / 1000 |
2 | | 04'36" (+00'14") | 1000 / 2000 |
3 | | 04'39" (+00'17") | 1000 / 3000 |
4 | | 04'34" (+00'12") | 1000 / 4000 |
5 | | 04'22" | 1000 / 5000 |
6 | | 11'18" (+06'56") | 1000 / 6000 |
7 | | 11'05" (+06'43") | 1000 / 7000 |
8 | | 04'36" (+00'14") | 12 / 7012 |
1月累積里程 :
432.80 km 母子鱷魚 一代 白 累積 :
1098.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'37" | 00:09'35" |
3 | 04'39" | 00:14'14" |
4 | 04'35" | 00:18'49" |
5 | 04'22" | 00:23'11" |
6 | 11'19" | 00:34'30" |
7 | 11'05" | 00:45'35" |
7.0 | 05'17" | 00:45'39" |