9.5 km | 01:02:14 | 06:32/km日期: 2015-06-10 06:32 - 地點: 土城運動場 - 卡路里: 514 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'58" / 05'03" / 04'38" / 04'49" / 04'42" / 04'38" / 04'35" / 21'18" / 01'20" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+04'43") | 502 / 502 |
2 | | 05'09" (+05'06") | 498 / 1000 |
3 | | 05'02" (+04'59") | 498 / 1499 |
4 | | 04'54" (+04'51") | 499 / 1998 |
5 | | 04'47" (+04'44") | 508 / 2507 |
6 | | 04'30" (+04'27") | 491 / 2998 |
7 | | 04'46" (+04'43") | 502 / 3501 |
8 | | 04'51" (+04'48") | 511 / 4013 |
9 | | 04'47" (+04'44") | 487 / 4500 |
10 | | 04'40" (+04'37") | 505 / 5006 |
11 | | 04'45" (+04'42") | 500 / 5506 |
12 | | 04'29" (+04'26") | 501 / 6008 |
13 | | 04'42" (+04'39") | 512 / 6520 |
14 | | 04'25" (+04'22") | 489 / 7010 |
15 | | 18'46" (+18'43") | 1134 / 8144 |
16 | | 00'03" | 555 / 8700 |
17 | | 07'02" (+06'59") | 16 / 8716 |
18 | | 04'42" (+04'39") | 304 / 9021 |
19 | | 12'07" (+12'04") | 492 / 9513 |
6月累積里程 :
275.94 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'03" | 00:10'01" |
3 | 04'38" | 00:14'39" |
4 | 04'49" | 00:19'28" |
5 | 04'42" | 00:24'10" |
6 | 04'38" | 00:28'48" |
7 | 04'35" | 00:33'23" |
8 | 21'18" | 00:54'41" |
9 | 01'20" | 00:56'01" |
9.5 | 12'05" | 01:02'14" |