9.0 km | 01:09:09 | 07:39/km日期: 2015-06-11 06:28 - 地點: 土城運動場 - 卡路里: 488 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'27" / 04'45" / 04'18" / 04'42" / 04'57" / 05'04" / 04'49" / 13'32" / 21'30" / 02'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" | 481 / 481 |
2 | | 06'51" (+02'55") | 504 / 986 |
3 | | 04'50" (+00'54") | 499 / 1486 |
4 | | 04'36" (+00'40") | 509 / 1995 |
5 | | 04'22" (+00'26") | 487 / 2482 |
6 | | 04'12" (+00'16") | 514 / 2997 |
7 | | 04'38" (+00'42") | 496 / 3493 |
8 | | 04'47" (+00'51") | 498 / 3991 |
9 | | 04'52" (+00'56") | 499 / 4490 |
10 | | 05'02" (+01'06") | 499 / 4990 |
11 | | 05'05" (+01'09") | 500 / 5490 |
12 | | 05'00" (+01'04") | 503 / 5994 |
13 | | 04'56" (+01'00") | 512 / 6506 |
14 | | 04'47" (+00'51") | 493 / 7000 |
15 | | 04'23" (+00'27") | 508 / 7509 |
16 | | 22'42" (+18'46") | 497 / 8006 |
17 | | 30'24" (+26'28") | 498 / 8505 |
18 | | 12'41" (+08'45") | 498 / 9004 |
19 | | 03'03" | 27 / 9031 |
6月累積里程 :
275.94 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'45" | 00:10'12" |
3 | 04'18" | 00:14'30" |
4 | 04'42" | 00:19'12" |
5 | 04'57" | 00:24'09" |
6 | 05'04" | 00:29'13" |
7 | 04'49" | 00:34'02" |
8 | 13'32" | 00:47'34" |
9 | 21'30" | 01:09'04" |
9.0 | 02'39" | 01:09'09" |