12.0 km | 00:52:01 | 04:19/km日期: 2022-01-07 10:31 - 卡路里: 894 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 04'17" / 04'20" / 04'15" / 04'17" / 04'14" / 04'19" / 04'21" / 04'22" / 04'21" / 04'26" / 04'26" / 04'21" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'03") | 1000 / 1000 |
2 | | 04'20" (+00'07") | 1000 / 2000 |
3 | | 04'15" (+00'02") | 1000 / 3000 |
4 | | 04'17" (+00'04") | 1000 / 4000 |
5 | | 04'13" | 1000 / 5000 |
6 | | 04'18" (+00'05") | 1000 / 6000 |
7 | | 04'21" (+00'08") | 1000 / 7000 |
8 | | 04'21" (+00'08") | 1000 / 8000 |
9 | | 04'21" (+00'08") | 1000 / 9000 |
10 | | 04'25" (+00'12") | 1000 / 10000 |
11 | | 04'26" (+00'13") | 1000 / 11000 |
12 | | 04'21" (+00'08") | 1000 / 12000 |
13 | | 03'45" | 11 / 12011 |
1月累積里程 : 310.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'20" | 00:08'37" |
3 | 04'15" | 00:12'52" |
4 | 04'17" | 00:17'09" |
5 | 04'14" | 00:21'23" |
6 | 04'19" | 00:25'42" |
7 | 04'21" | 00:30'03" |
8 | 04'22" | 00:34'25" |
9 | 04'21" | 00:38'46" |
10 | 04'26" | 00:43'12" |
11 | 04'26" | 00:47'38" |
12 | 04'21" | 00:51'59" |
12.0 | 04'15" | 00:52'02" |