10.1 km | 00:49:31 | 04:53/km日期: 2022-01-06 06:36 - 卡路里: 772 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 04'23" / 04'44" / 05'05" / 05'29" / 05'28" / 05'07" / 04'50" / 04'38" / 04'38" / 04'39" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 1000 / 1000 |
2 | | 04'43" (+00'21") | 1000 / 2000 |
3 | | 05'04" (+00'42") | 1000 / 3000 |
4 | | 05'29" (+01'07") | 1000 / 4000 |
5 | | 05'27" (+01'05") | 1000 / 5000 |
6 | | 05'07" (+00'45") | 1000 / 6000 |
7 | | 04'50" (+00'28") | 1000 / 7000 |
8 | | 04'37" (+00'15") | 1000 / 8000 |
9 | | 04'37" (+00'15") | 1000 / 9000 |
10 | | 04'39" (+00'17") | 1000 / 10000 |
11 | | 04'24" (+00'02") | 117 / 10117 |
1月累積里程 : 239.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'44" | 00:09'07" |
3 | 05'05" | 00:14'12" |
4 | 05'29" | 00:19'41" |
5 | 05'28" | 00:25'09" |
6 | 05'07" | 00:30'16" |
7 | 04'50" | 00:35'06" |
8 | 04'38" | 00:39'44" |
9 | 04'38" | 00:44'22" |
10 | 04'39" | 00:49'01" |
10.1 | 04'23" | 00:49'32" |