17.5 km | 02:17:07 | 07:50/km日期: 2020-10-24 06:30 - 總爬升: 167 m - 卡路里: 944 Cal
Pace: 08'02" / 05'57" / 06'08" / 07'42" / 06'51" / 06'34" / 07'15" / 09'21" / 07'45" / 08'01" / 10'11" / 08'54" / 11'51" / 07'36" / 09'06" / 07'05" / 07'07" / 07'22" /
10月累積里程 : 37.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 05'57" | 00:13'59" |
3 | 06'08" | 00:20'07" |
4 | 07'42" | 00:27'49" |
5 | 06'51" | 00:34'40" |
6 | 06'34" | 00:41'14" |
7 | 07'15" | 00:48'29" |
8 | 09'21" | 00:57'50" |
9 | 07'45" | 01:05'35" |
10 | 08'01" | 01:13'36" |
11 | 10'11" | 01:23'47" |
12 | 08'54" | 01:32'41" |
13 | 11'51" | 01:44'32" |
14 | 07'36" | 01:52'08" |
15 | 09'06" | 02:01'14" |
16 | 07'05" | 02:08'19" |
17 | 07'07" | 02:15'26" |
17.5 | 06'57" | 02:19'03" |