21.3 km | 03:00:37 | 08:29/km日期: 2015-06-07 06:32 - 總爬升: 161 m - 卡路里: 1111 Cal - 溫度: 28°C - 濕度: 89%
Pace: 07'35" / 06'19" / 06'00" / 06'59" / 07'59" / 07'12" / 09'38" / 07'22" / 07'34" / 08'07" / 09'42" / 07'41" / 09'12" / 09'12" / 10'13" / 08'28" / 09'48" / 09'20" / 09'12" / 11'15" / 08'18" / 12'14" /
6月累積里程 : 42.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'19" | 00:13'54" |
3 | 06'00" | 00:19'54" |
4 | 06'59" | 00:26'53" |
5 | 07'59" | 00:34'52" |
6 | 07'12" | 00:42'04" |
7 | 09'38" | 00:51'42" |
8 | 07'22" | 00:59'04" |
9 | 07'34" | 01:06'38" |
10 | 08'07" | 01:14'45" |
11 | 09'42" | 01:24'27" |
12 | 07'41" | 01:32'08" |
13 | 09'12" | 01:41'20" |
14 | 09'12" | 01:50'32" |
15 | 10'13" | 02:00'45" |
16 | 08'28" | 02:09'13" |
17 | 09'48" | 02:19'01" |
18 | 09'20" | 02:28'21" |
19 | 09'12" | 02:37'33" |
20 | 11'15" | 02:48'48" |
21 | 08'18" | 02:57'06" |
21.3 | 12'07" | 03:00'36" |